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Zero-proof and full of flavor
I recently attended a Zero Proof Collective event in Minneapolis. The Collective was created by four women – Jen Gilhoi, Cate Faulkner, Debi McConnell, Norma Wolk -- who envision and want to co-create more non-alcoholic beverage options and healthier social spaces for adults to experience clarity, connections, and community.


Don't quit your day dream.
About 3 1/2 years ago, I hosted a vision board brunch on a snowy, December Saturday morning for the female colleagues that I worked with. We spent that morning brunching, bonding, and creating vision boards that would manifest our respective goals and dreams.

Podcast chat with Moselle Natural Health "The Health Detective"
From Doctors to Doulas, Brian Moselle, CFMP, CNTP has interviewed some pretty interesting folks on his podcast, Moselle Natural Health Detective. Brian is a great advocate and guide for people seeking long-term natural health and wellness, and couldn't we all use a boost in the area of well-being?